I am following a Hal Higden, 11 week Novice 2 training
schedule. The weekday runs usually go as follows:
·
Monday: rest
·
Tuesday: 3 mi
·
Wednesday: 4 mi
·
Thursday: 3 mi
·
Friday: rest
·
Saturday: long run, each weekend run increases
in mileage until running 12 miles the weekend before the race
·
Sunday: cross training
As I get closer to the marathon date, the 3, 4, 3 miles runs
during the week turn into 3, 5, 3 miles and 2, 3, 2 miles the week before the
race.
My body feels a lot stronger now, and my mile time has
decreased. However, as a result of my training, I am hungry ALL THE TIME. I am
really trying not to snack but it is so hard!
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